Neglecting self-care is selfish.
You will end up troubling people who love you to take care of your decrepit body. That’s a major loss of both you and your close ones.
Taking care of yourself is generous.
When you take care of yourself, you have the opportunity to take care of others. You can give.
Too often, we set a wrong expectation for ourselves: We must be promoted to that rank...
It may be hard to convince yourself that you need quiet time for self-reflection because in...
You are most vulnerable when you don’t have anything (yet). Others’ opinions of you can eradicate...
Managers who solve problems get more credit than those who prevent problems. A passerby who saves...